Mental fitness is just as important as physical fitness
27th October 2020 Even before Covid-19, the statistics surrounding mental health make for grim reading. Every week in the UK, 125 people tragically take their own lives, 75% of whom are men under the age of 50. Health experts and charities, including The Campaign Against Living Miserably (CALM), have warned the government that the coming winter is set …
Mental fitness is just as important as physical fitness Read More »